Webinars Webinar Library Self-Care for Mental Health Professionals

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Self-Care for Mental Health Professionals
Join our interdisciplinary panel to discuss challenges, tips and strategies to support self-care for mental health professionals.

Watch this facilitated panel discussion of Caroline's story to be better equipped to:

  • identify challenges, tips and strategies for self-care to reduce stress and maintain well-being
  • describe the importance of regular self-care when working in a mental health environment
  • identify key components of a self-care plan and ways to avoid a crisis.

Panel List

Review the panel of interdisciplinary experts’ bios.:

  • Ms Ann Evans (Psychologist, New South Wales)
  • Ms Katherine Fairest (Mental Health Nurse, Victoria)
  • Associate Professor Louise Nash (Psychiatrist, New South Wales)
  • Professor Simon Willcock (General Practitioner, New South Wales)



  • Dr Catherine Boland (Clinical Psychologist, New South Wales)


Access a range of resources to enrich your learning experience:


This webinar was produced in August 2018. The Mental Health Professionals’ Network’s webinars are produced for mental health professionals. The information is intended for suitably-experienced mental health professionals and does not replace clinical judgement and decision making. It is intended for use as a guide of a general nature only and may or may not be relevant to particular patients or circumstances. The subject matter is not exhaustive of any mental health conditions presented. Health professionals implementing any recommendations contained in the webinar must exercise their own independent skill or judgement or seek appropriate professional advice relevant to their own particular circumstances when so doing. Any information presented in the webinar recording was deemed relevant at the time of the live event and after this date has not been reviewed. No guarantee can be given that the information is free from error or omission. Accordingly, MHPN and its employees and agents shall have no liability (including without limitation liability by reason of negligence) to any users of the information contained in any MHPN webinar for any loss or damage (consequential or otherwise) cost or expense incurred or arising by reason of any person using or relying on the information contained in MHPN webinars and whether caused by reason of any error, negligent act, omission or misrepresentation of the information. Disclaimer