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Coordinator Care Sessions

In recognition of Coordinators’ hard work and commitment to their networks, MHPN is pleased to provide exclusive access to six online sessions that will be held during National Volunteer Week (20 – 26 May). Come to one, some or all!

Each session runs for 30 minutes.


SESSION 1: Visual Journalling & Art Making 

When: Mon 20 May  Start time: 10 am (NSW, Qld, Vic, Tas, ACT)
9.30 am (SA, NT) | 8 am (WA)

Attend this session to have fun and explore self-care through the creative flow of both pictures and words. Penelope James, who has over twenty years of experience devising and facilitating individual and group art therapy will lead the session. Please bring colouring pencils, pens and/or crayons, and a piece of paper to draw on (ideally larger than A4).

 

SESSION 2: Learning to Breathe (Breathwork) 

When: Mon 20 May  Start time: 2 pm (NSW, Qld, Vic, Tas, ACT)
1.30 pm (SA, NT) | midday (WA)

In this session participants will be taken through a step-by-step complete breathing cycle that can be used to support everyday wellbeing. Breathwork expert, Christine Heart Savage will facilitate the session.

 

SESSION 3: Recentering & Refocusing Mindful Meditation

When: Wed 22 May  Start time: 10 am (NSW, Qld, Vic, Tas, ACT)
9.30 am (SA, NT) | 8 am (WA)

The session will focus on quick releasing and resetting strategies between clients and end-of-day returning to self. Maxine Santich, a registered clinical psychotherapist will facilitate the session.

 

SESSION 4: Recentering & Refocusing Mindful Meditation

When: Thurs 23 May  Start time: 1.30 pm (NSW, Qld, Vic, Tas, ACT)
1 pm (SA, NT) | 11.30 am (WA)

The session will focus on quick releasing and resetting strategies between clients and end-of-day returning to self. Maxine Santich, a registered clinical psychotherapist will facilitate the session.

 

SESSION 5: Learning to Breathe (Breathwork) 

When: Fri 24 May  Start time: 11 am (NSW, Qld, Vic, Tas, ACT)
10.30 am (SA, NT) | 9 am (WA)

In this session participants will be taken through a step-by-step complete breathing cycle that can be used to support everyday wellbeing. Breathwork expert, Christine Heart Savage will facilitate the session.

 

SESSION 6: Visual Journalling & Art Making 

When: Fri 24 May  Start time: 2 pm (NSW, Qld, Vic, Tas, ACT)
1.30 pm (SA) | midday (WA)

Attend this session to have fun and explore self-care through the creative flow of both pictures and words. Penelope James, who has over twenty years of experience devising and facilitating individual and group art therapy will lead the session. Please bring colouring pencils, pens and/or crayons, and a piece of paper to draw on (ideally larger than A4).

 

 

 

 

Register now

Please note these sessions are exclusively for MHPN Network Coordinators.


What session would you like to attend?(Required)
Join the Coordinator Network


The Mental Health Professionals’ Network (MHPN) respectfully acknowledges the Wurundjeri and the Boon Wurrung people of the Kulin nation, the Traditional Owners and Custodians of the land on which our office is situated. We also acknowledge Traditional Owners of Country throughout Australia and pay our respects to their Elders past and present.